Engaging with horses in a therapeutic setting can be profoundly healing. Horses are highly perceptive animals, attuned to human emotions and non-verbal cues. Their ability to mirror our feelings provides immediate, honest feedback, fostering greater self-awareness and emotional regulation. Activities such as grooming, walking alongside the horses, or simply being in their presence can promote relaxation, mindfulness, and a sense of connection.

Conducting therapy sessions outdoors offers additional benefits. Being in nature has been shown to reduce stress, improve mood, and enhance overall mental health. The flexibility to sit, stand, or move around during sessions can help alleviate the pressures often associated with conventional therapy settings, making it easier for some individuals to open up and engage in the therapeutic process.

Equine-assisted therapy sessions are the same cost as regular sessions and can be billed to insurance in the usual manner. Alisha Stetchman, offers equine-assisted therapy sessions at a private farm in Saanichton, working with her two horses: Vinny, a 30-year-old retired Argentine Criollo polo pony, and Sypha, a 3-year-old Gypsy Vanner cross. These sessions take place outdoors and are tailored to each individual's comfort and therapeutic goals.

For safety and comfort, please wear closed-toe shoes (such as boots or sturdy sneakers) and clothing suitable for outdoor activities. Dressing in layers is recommended to accommodate changing weather conditions. Be prepared for your clothes and shoes to get a little dirty during the session.